Why Dual Tonality is Important in Brainwave Entrainment
Our brains create different rhythms and patterns constantly. These patterns and activity move up, down, and all around in reaction to what is being heard, thought, and felt. Usually there is one dominant thought or action, with many other active functions at various levels of background. Imagine hearing a complex chord played on an instrument: you may focus in on just one pitch, but you are hearing and processing all of the notes no matter how many are played.
One of the goals of meditation is to quiet and control the brain activity to allow for deep relaxation meditation and higher More >
Why Couples Meditation is Helpful
Serious, committed couples desire to have a deepening connection throughout their lives. They strive for harmony and union in all aspects of their relationship, but none as important as a spiritual connection that will nurture the individuals as well as the union.
Couples often describe this desire as a yearning for closeness, the fulfillment of two hearts that beat as one. Achieving that closeness requires the time and effort to work together with a common purpose: strengthen the bonds of union.
Couples meditation creates the space for two people to utilize couples prayer through spiritual meditation exercises. As you begin to make the More >
Guided Meditation Download Can Improve Theta Meditation
Achieving theta meditation levels takes practice and patience. With a guided meditation download you could begin to improve your meditation skills immediately. In MP3 format, focused daily meditation exercises are available whenever you are ready, wherever you are located. You could choose a theta meditation download specifically, or just focus on daily guided meditation techniques. The Successful Living Series offers both types guided meditation exercises.
With theta meditation guided exercises, you can work to achieve the theta meditation state. Theta level meditation is an advanced state, and is the optimum level for achieving deep relaxation medical meditation benefits as well as the More >

